Bobby Douglas Teaches Wrestling Technique

Follow the links below to see photos illustrating various wrestling techniques both on the mat and takedowns. The "back" and "next" buttons move you within a category. The "home" button brings you back to this page to select a new category.


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Technique
---Takedowns
---Technique
---Mat Wrestling

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Contact Bobby

Takedowns
(with animations and step by step photos)

Technique
(with step by step photos)

Mat Wrestling
(with step by step photos)