If you're looking for one of the most
comprehensive online wrestling instruction gallery, you've come to the right
To help you quickly locate specific material you're interested in, each gallery
has been sorted below using small index images. These index images are
representative of a potential on-mat situation. By clicking on an image, a
gallery window will open up giving you complete frame-by-frame control of each
Quickly review several moves in just a couple clicks, or step back and
thoroughly study each frame.
1. Click on an index photo below to open up a gallery.
2. Click on shaded arrows to scroll through frames. Unshaded arrows
are not clickable.
3. Click on small frames to see a larger version of that frame.
Feature galleries contain 8-10 full color frames.
Click an index photo to browse the gallery.
Standard galleries contain approximately 4 black
and white frames. Click an index photo to browse the gallery.